Zumba
Dance your way to weight loss!
Zumba group classes is one of the special offernings at lifeline wellness.Grooving to the beats of salsa, flamenco, and merengue music feels more like a dance party than a workout, which is exactly what makes Zumba so popular.The high-energy classes are set to upbeat music and feature choreographed dance numbers that you might see in a nightclub. You don't need to be a great dancer to feel welcome in a Zumba class. With the tag line, "Ditch the Workout, Join the Party," the classes emphasize moving to the music and having a good time, no rhythm required. We have very highly trained professional zumba teachers/coach who will help you keep fit along with making your classes joyful and an experience worth having.