Weight Training

Want to take up a strength or weight­lifting program, but don't know where to start? At lifelinewellness you are on the road to stronger bones, bigger muscles.

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Pool & Jacuzzi

The Pool is ideal for swimming laps, learning to swim, working out, playing, and just plain relaxing. You might be tired after a long hard day at the gym, you can always relax and rejenuvate at our plush Jacuzzi.

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Steam & Sauna

Warmth works wonders. Soothe weary muscles, give skin a healthy glow, detox and relax.Using a steam room or a sauna is a beneficial way to relax the muscles, revitalize the skin, improve blood circulation.

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Spa & Salon

A Worldclass Health & Wellness Spa (Pink & Purple - Ladies Spa | Amante - Gent's Spa) at The Lifeline wellness which offers facilities of Gymnasium, relaxing massages and pampering beauty treatments.

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Know your BMI

Body Mass Index is a measure of body fat, and knowing your BMI is important.

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